Low point Weight Watchers Snacks are a must-have for me! One thing I love about Weight Watchers is that I can still eat the foods I love in moderation or by planning. Snacks are always everyone’s favorite!
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I always weigh out my snacks to make sure I’m counting accurately. A “handful” for one person is more like two handfuls for someone else, so the best way to be sure you’re eating the correct serving is to count or weigh out. Having a good food scale is essential to being successful on Weight Watchers. Getting an accurate serving size is crucial, and it is an eye-opener to what an actual serving size is.
WHAT IS Weight Watchers?
When starting a new weight loss program or diet change, consult a doctor or physician about personal health concerns. It is a good idea to have blood sugar levels, blood pressure, and hormones checked at a physical before and during being on the WW program.
New to Weight Watchers?? Also known as WW, a weight loss program uses points assigned to food to track and lose weight. When you sign up, you take an assessment that will assign you a point value to eat daily and a weekly allowance. You can carry over 4 points from the day into your weekly budget, which is handy when you need more points.
I have been on Weight Watchers since 2011. They have had Points Plus Value, WW Smartpoints, Blue Plan, Green Plan, Purple Plan, WW Personal Points, and now Weight Watchers Points. The new Weight Watchers Simplified plan is the new program launched in November 2022, similar to previous plans like WW Smartpoints, with some color plans. ( You can see the Weight Watchers Zero Point Foods 2023 -> here)
No matter the WW plan, it works to help you learn healthy eating habits. I have hit my lifetime goal weight several times but stopped following the plan and tracking, so the weight does creep back on.
Right now, you can head on over -> here and sign up for Weight Watchers for $5 a month for the first three months.
Best Weight Watchers Snacks
zero Points Weight Watchers Snacks With 0 Points
Zero point foods help stretch your food point budget for the day. Healthy snacks and protein snacks are a great way to stay full longer.
Fresh Fruit– Cantaloupe, bananas, apples, strawberries, blueberries, grapes, watermelon, oranges, pineapple, mango, and peaches
Fresh Vegetables– Carrots, celery, green beans, corn, snap peas, cucumbers, cherry tomatoes, broccoli, cauliflower, and so others are zero points.
Eggs– With no other additions, just scrambled or hard-boiled eggs.
Plain Lowfat Greek Yogurt-Slice in fruit to eat with this yogurt for a filling snack and treat
Weight Watchers Chocolate Pretzel Blast Mini Bar PointsPlusWeight Watchers Popped Barbeque Potato CrispsWeight Watchers Cheddar Twists
1 POint Weight Watchers Snacks
Almonds – 8 almonds
Quaker White Cheddar Rice Cakes
Non-Fat Cottage Cheese– 1/2 Cup
Light Whipped Topping– 2 Tablespoons perfect with Strawberries or blueberries
Butter flavored popcorn – 1 cup
Laughing Cow Cheese Wedge– Be sure to scan the different varieties to insure they are one points
2 Point Weight Watchers Snacks
Weight Watchers Pumpkin Muffins
Weight Watchers Chocolate Muffins
Weight Watchers Strawberry Muffins
String Cheese– Most brand’s light versions are 1 point, be sure to use the app to verify the points for each brand.
Pistachios – 26 lightly salted pistachios
Goldfish – 30 crackers
Turkey Bacon – 2 slices
Hummus – 2 tablespoons hummus
3 Point Weight Watchers Snacks
Peanut Butter – 1 tablespoon, perfect with apple slices and celery.
Cereal – 3/4 cup Frosted Mini Wheats
You can be successful with Weight Watchers, even if you’re a snacker like me, as long as you’re prepared. Keep low-point snacks on hand and have a backup in your purse (like pistachios or almonds) if you’re on the go and don’t have any healthy food options. Even sweet snacks and sweet snacks work on the program.
What’s your favorite low-point Weight Watchers snack?
Let me know by leaving a comment below!
Weight Watchers Collections To Checkout
Are you looking for Zero Point food ideas? Check out this list -> here of all the Zero Weight Watchers points food.
These are easy Weight Watchers recipes made in my kitchen; most are kid-approved. Click on the name to be taken to them.
Recipes: Weight Watchers Instant Pot Recipes, Delicious Low Point Soups, WW Dinners For The Family, Weight Watchers Air Fryer Recipes, WW Dessert Recipes, WW Pumpkin Recipes, WW Brownie Recipes, WW Casserole Recipes, Weight Watcher Muffins, WW Breakfast Recipes, Weight Watchers Pizzas, Weight Watchers Grilling, WW Chicken Dinners
Shopping Guides: Best Weight Watchers Cereals, Best Weight Watchers Tortillas, Best Store-Bought Weight Watchers Salad Dressings, Coffee Creamers, Pure Protein and Weight Watchers, Best Bread For Weight Watchers, Best Protein Bars for Weight Watchers, Ordering Coffee at Coffee Stands Guide
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